• CONVERT NORMAL BAR INTO THICK BAR: Optimize bar grips to result in the maximum forearm and bicep development. Allow you to increase the difficulty of various workouts
• 4.7” LONG x 2.2” OUTER DIAMETER x 1” INNER DIAMETER: Standard size fits virtually most barbells, dumbbell handles, weight bars, pulldown ropes, cable machine attachments, and kettlebells
• HIGH-DENSITY NO-SLIP RUBBER COMPOUND: Constructed of durable rubber material that never compresses, slips or causes hand fatigue & calluses
• BUILD BIGGER, STRONGER ARMS: Helps sculpt your muscle mass and enhance your strength by increasing muscle stimulation. Thick grips increase gains, strength in your forearms, biceps, triceps, hands and the entire upper body
• ERGONOMIC BAR GRIP: Ergonomic design with arch adds comfort and prevents slipping. Perfect for all CrossFit, WOD, Muscle Strength & Body Building Training