The Precor Icarian Seated Preacher Bench is designed to isolate and target the biceps for effective arm training. The angled preacher pad supports proper form, reducing strain on the elbows and shoulders while maximizing bicep activation. This bench is built with durable materials to withstand rigorous use in both home and commercial gyms. Whether using dumbbells or barbells, the Precor Icarian Preacher Bench helps users focus on developing upper arm strength with precision.

Muscle Groups:

• Arms (biceps, brachialis)

Exercises:

• Preacher curls (barbell or dumbbell)
• Concentration curls

Key Features:

• Angled preacher pad for optimal bicep isolation
• Ergonomic seat for comfort and proper posture
• Heavy-duty frame for stability and long-lasting use
• Compact design to fit in any gym space
• Suitable for use with barbells and dumbbells

Specifications:

• Dimensions: W31" H37" L53"
• Machine Weight: 121 lbs
• Max Weight Capacity: 300 lbs